Vitamins for Joint Pain in Knees

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The most popular supplements in treating arthritis symptoms are chondroitin and glucosamine. In terms of treating arthritis and joint health, these are the most studied supplements with many findings supporting their pain reduction capabilities, along with their ability to increase the cartilage in the body. They are the building blocks of cartilage, which is the barrier between the joints. Addressing deteriorating cartilage is necessary to relieve joint pain.