Read More From Veronica Hughes

Veronica Hughes

Veronica Hughes is a writer and researcher with a lifelong passion for nutrition and healthcare. She has spearheaded a medical research charity as its CEO, been an influential committee member of National Institute of Health and Care Excellence (NICE) to shape treatment guidelines for the NHS, and actively contributed to the development of Care Quality Commission treatment standards for the NHS. Her publications include newspaper articles and insightful blogs covering a spectrum of health topics, ranging from diseases and nutrition to modern healthcare and groundbreaking medical research.

Medicine & Health
National Institute of Health and Care Excellence (NICE) treatment guidelines
Care Quality Commission treatment standards for the NHS
10 Minutes Read
Health Goals
Pain & Inflammation
Best Antioxidant Nutrients for Cellular Health: What Works, What Doesn’t
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 Best Antioxidant Nutrients for Cellular Health: What Works, What Doesn’t
10 Minutes Read
Conditions
Pain & Inflammation
What Is Oxidative Damage? And How to Fight Back
Read More >
 What Is Oxidative Damage? And How to Fight Back
30 Minutes Read
Guides
VitaBright Product Testing and Quality Controls
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 VitaBright Product Testing and Quality Controls
Editor's Pick
Guides
Phthalate‑Free Softgel Supplements – Safe, UK‑Approved Ingredients You Can Trust
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 Phthalate‑Free Softgel Supplements – Safe, UK‑Approved Ingredients You Can Trust
8 Minutes Read
Herbs & Botanicals
Supplements A-Z
Women’s Health
Everything You Need to Know About Starflower Oil and How to Use It
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 Everything You Need to Know About Starflower Oil and How to Use It
10 Minutes Read
Conditions
Heart Health
Nutrients
Supplements A-Z
The Benefits of Vitamin K: Healthy Blood Clotting and Clear Arteries
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 The Benefits of Vitamin K: Healthy Blood Clotting and Clear Arteries
8 Minutes Read
Brains & Memory
Conditions
Best Supplements for Focus, Memory, and Brain Health
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 Best Supplements for Focus, Memory, and Brain Health
6 Minutes Read
Diet & Digestion
Health Goals
The Science of Absorption: How to Maximise the Benefits of Your Supplements
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 The Science of Absorption: How to Maximise the Benefits of Your Supplements
8 Minutes Read
Heart Health
Herbs & Botanicals
The Role of Garlic Capsules in Supporting Healthy Blood Pressure
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 The Role of Garlic Capsules in Supporting Healthy Blood Pressure
4 Minutes Read
Conditions
Editor's Pick
Guides
Health Goals
Supplements A-Z
How to Build a Personalised Supplement Routine for Optimal Health
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 How to Build a Personalised Supplement Routine for Optimal Health
5 Minutes Read
Conditions
Joints & Bones
Vitamin D3 & K2: The Bone-Boosting Duo You Need
Read More >
 Vitamin D3 & K2: The Bone-Boosting Duo You Need
6 Minutes Read
Conditions
Editor's Pick
Immunity
Supplements A-Z
Quercetin and Immune Support: How It Helps Fight Seasonal Allergies
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 Quercetin and Immune Support: How It Helps Fight Seasonal Allergies
8 Minutes Read
Beauty
Health Goals
Nutrients
Supplements A-Z
Collagen Basics – What’s the Difference Between Bovine and Marine Collagen?
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 Collagen Basics – What’s the Difference Between Bovine and Marine Collagen?
12 Minutes Read
Immunity
Nutrients
Supplements A-Z
Could Low Zinc Be Making Your Allergies Worse?
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 Could Low Zinc Be Making Your Allergies Worse?
7 Minutes Read
Editor's Pick
Nutrients
Sleep
Supplements A-Z
The Link Between Magnesium and Better Sleep and Relaxation
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 The Link Between Magnesium and Better Sleep and Relaxation
8 Minutes Read
Editor's Pick
Guides
Supplements A-Z
VitaBright Wins Big at the BBC Good Food Awards: 10 Best Supplement Wins for 2025
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 VitaBright Wins Big at the BBC Good Food Awards: 10 Best Supplement Wins for 2025
8 Minutes Read
Herbs & Botanicals
Men’s Health
Supplements A-Z
Fenugreek Benefits for Men: Can It Boost Testosterone & Stamina?
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 Fenugreek Benefits for Men: Can It Boost Testosterone & Stamina?
6 Minutes Read
Brains & Memory
Mental Health
Nutrients
Supplements A-Z
NAC & Mental Health: How It Supports Mood and Cognitive Function
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 NAC & Mental Health: How It Supports Mood and Cognitive Function
6 Minutes Read
Joints & Bones
Nutrients
Supplements A-Z
How Glucosamine Supports Joint Health and Mobility
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 How Glucosamine Supports Joint Health and Mobility
4 Minutes Read
Brains & Memory
Conditions
How to Spot The 5 Common Nutrient Deficiencies That Can Mimic Dementia in The Elderly
Read More >
 How to Spot The 5 Common Nutrient Deficiencies That Can Mimic Dementia in The Elderly
11 Minutes Read
Diet & Digestion
Health Goals
Weight Loss Drugs vs. Natural Supplements: Which is best?
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 Weight Loss Drugs vs. Natural Supplements: Which is best?
7 Minutes Read
Guides
Strength, Value & Quality: How to Buy the Best Supplements
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 Strength, Value & Quality: How to Buy the Best Supplements
7 Minutes Read
Energy & Stamina
Health Goals
The best Energy Supplements For Less Fatigue and More Stamina
Read More >
 The best Energy Supplements For Less Fatigue and More Stamina
5 Minutes Read
Guides
Men’s Health
Your Guide To Christmas Party Survival: Supplements & Pro Tips
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 Your Guide To Christmas Party Survival: Supplements & Pro Tips
7 Minutes Read
Energy & Stamina
Health Goals
Supplements A-Z
14 Surprising Signs of Iron Deficiency & How to Fix them
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 14 Surprising Signs of Iron Deficiency & How to Fix them
7 Minutes Read
Conditions
Immunity
How to Beat The Bugs This Winter: Cold & Flu Cure Home Remedies
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 How to Beat The Bugs This Winter: Cold & Flu Cure Home Remedies
10 Minutes Read
Nutrients
Supplements A-Z
The Truth About Vitamin B12 Supplements
Read More >
 The Truth About Vitamin B12 Supplements
6 Minutes Read
Beauty
Health Goals
The Best Ways to Achieve Flawless Skin in Winter
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 The Best Ways to Achieve Flawless Skin in Winter
10 Minutes Read
Conditions
Women’s Health
The Menopause Diet 5 Day Plan to Lose Weight
Read More >
 The Menopause Diet 5 Day Plan to Lose Weight
5 Minutes Read
Conditions
Joints & Bones
Arthritis Pain: Clinical Research Shows VitaBright Collagen Can Help
Read More >
 Arthritis Pain: Clinical Research Shows VitaBright Collagen Can Help
8 Minutes Read
Diet & Digestion
Guides
Health Goals
Nutrition for the Elderly: How to Nourish Your Loved Ones
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 Nutrition for the Elderly: How to Nourish Your Loved Ones
6 Minutes Read
Brains & Memory
Conditions
Herbs & Botanicals
Supplements A-Z
The Truth about Lion’s Mane for ADHD: Does it really work?
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 The Truth about Lion’s Mane for ADHD: Does it really work?
5 Minutes Read
Diet & Digestion
Health Goals
Review: Ultra-Processed People by Chris van Tulleken (The “Ultra Processed Food Book”)
Read More >
 Review: Ultra-Processed People by Chris van Tulleken (The “Ultra Processed Food Book”)
6 Minutes Read
Conditions
Herbs & Botanicals
Joints & Bones
Pain & Inflammation
Supplements A-Z
Why Take Turmeric Tablets & How To Choose The Right Dose
Read More >
 Why Take Turmeric Tablets & How To Choose The Right Dose
10 Minutes Read
Brains & Memory
Conditions
Editor's Pick
Guides
How To Recognise The Worst Nutritional Deficiencies In Elderly Men & Women
Read More >
 How To Recognise The Worst Nutritional Deficiencies In Elderly Men & Women
5 Minutes Read
Conditions
Pain & Inflammation
Why Vitamin D is the New Natural pain killer
Read More >
 Why Vitamin D is the New Natural pain killer
9 Minutes Read
Brains & Memory
Conditions
Heart Health
Mental Health
Supplements A-Z
EPA or DHA? All you need to know about Omega 3 Fatty Acids
Read More >
 EPA or DHA? All you need to know about Omega 3 Fatty Acids
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Herbal Supplements
VitaBright Health Hub
Popular Categories
Brains & Memory
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Conditions
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Diet & Digestion
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Editor's Pick
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Energy & Stamina
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VitaBright Health Hub
Dive Into A Topic
10 Minutes Read
Health Goals
Pain & Inflammation
Best Antioxidant Nutrients for Cellular Health: What Works, What Doesn’t
Read More >
 Best Antioxidant Nutrients for Cellular Health: What Works, What Doesn’t
10 Minutes Read
Conditions
Pain & Inflammation
What Is Oxidative Damage? And How to Fight Back
Read More >
 What Is Oxidative Damage? And How to Fight Back
30 Minutes Read
Guides
VitaBright Product Testing and Quality Controls
Read More >
 VitaBright Product Testing and Quality Controls
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